Saturday, January 16, 2016

Cancer Warning Signs

I remember being totally exhausted months before my Breast Cancer diagnosis. Cancer causes an enormous strain on your body. I would take a break from work with my supervisor at the time, Nikki, and on our way back to the office, I would literally pull myself up the stairs with the help of the handrail. I would stop on the landing on our way up to the second floor and tell Nikki, "I feel so tired - fatigued - not the normal exhaustion brought on from work."

As soon as I would get home I would have to lay down for a half hour just to regain some energy.

This lasted for months before my diagnosis.

Sixteen months post-op, I can keep my energy level all day long. I still have trouble sleeping at night but I try to get rest whenever possible. It's important to keep your immune system healthy.

Extreme fatigue is a warning sign that something is wrong and should not be ignored.

Another symptom that I had was very uncomfortable itching, especially around the nipple. I kept chalking it up to 'dry skin' and would apply moisturizers. No amount of scratching would bring any kind of relief and it wasn't until after I was diagnosed that I found out itching is another red flag.


Pancreatic Cancer

Cancer of the pancreas, often dubbed the 'stealth cancer,' has earned its unfortunate nickname.

“It’s really hard to detect,” says oncologist Yuman Fong, MD, chair of the department of surgery at the City of Hope Comprehensive Cancer Center in Duarte, California. “The tumor can be enormous before we find it.”

Early detection is elusive, Fong and other experts say, because there are often no initial signals that anything is wrong. Symptoms that do sometimes occur, such as back pain or abdominal discomfort, are often ignored or thought to be due to other conditions.

About 46,000 new cases of pancreatic cancer are diagnosed annually in the U.S., according to the National Cancer Institute, and 40,000 people per year die from it; the 5-year survival rate is less than 5 percent.

Earliest Signs of Pancreatic Cancer: 

The pancreas produces enzymes that help the body absorb foods, especially fatty foods. It also produces the hormones insulin and glucagon, which help regulate blood sugar.

Experts still can’t pinpoint the cause of pancreatic cancer, but risk factors include aging, smoking, obesity and exposure to certain toxic chemicals. Recent research has focused on better tests to help find this devastating genetic mutations.

Meanwhile, Fong says, becoming mindful of certain symptoms – and what they might mean – helps in recognizing this cancer.

Part of the cancer detection problem has to do with the location of the pancreas. The 6-inch-long organ lies deep in the belly, behind the stomach and backbone.

As a tumor grows, it tends to block the bile ducts, causing jaundice, a yellowing of the skin and eyes, Fong says. Other times, the symptoms are vague belly or back pain that may occur once the cancer is spreading to nearby organs.

Other symptoms of pancreatic cancer may include:

Diarrhea
Urine that is very dark
Stools the color of clay
Weakness and fatigue
Loss of appetite or weight loss

Pay Attention to Family History:

“The times we catch it early are usually the times when someone has vague abdominal pain,” Fong says. Sometimes a CT scan is part of the evaluation for abdominal pain caused by other illnesses. “The doctor orders a CT scan and sees a lump in the pancreas.” 

Here’s help identifying preliminary symptoms of pancreatic cancer:

If you have a family history of pancreatic cancer, be more aware of the possible symptoms. Don’t ignore them – get them examined, Fong says. Having a family member with pancreatic cancer increases your risk.

Any jaundice, with or without a family history, has to be evaluated, he says.

If you develop diabetes but have few risk factors for it (such as obesity), get checked out, too, he advises.

Next Steps:

Avoid pancreatic cancer risk factors:

Don’t smoke or drink to excess, eat healthier foods and maintain a lean body weight. An existing blood test for pancreatic cancer looks for a substance called CA19-9, which is released by cancerous cells. However, by the time the test detects CA19-9, cancer is already past the early stages, according to the American Cancer Society. (The test is not yet recommended for screening people).

Scientists are studying newer blood tests. One test looks for specific patterns in genetic material called microRNA that point to a possible cancer. The test is preliminary but the approach is promising for high-risk people.

Friday, January 15, 2016

Trigger Finger - Tendonitis

I have Tendonitis in both thumbs - trigger finger. The tendons that bend the fingers are like cables and slide through very tight sleeves and tunnels in the hands. Any swelling in the tendon or sleeve will prevent the smooth gliding and cause the tendon to get stuck in the tunnel. This results in the inability to bend or straighten the finger as well as some pain.



I saw Dr. Wehbe again this week. I got a cortisone shot in my right thumb. The shot he injected in my left thumb about a month ago really helped. I can bend my left thumb. Hopefully, I'll be able to bend my right thumb soon.

I do my tendon gliding exercises everyday but I have to follow through with the thumb extension, push a little further and hold.

Tendonitis is usually caused by a degenerative process in the tendons. It can also result from inflammation which may be secondary to repetitive trauma.

Rest, splinting and therapy may take care of the problem. Steroid (cortisone) injections also help. In fact, about half of all cases are cured with a single injection.

Here's hoping the injection I got will help.